Elevating nature connection both in and out of the city

Cityscape Therapy was established as a venue to help clients unearth their authentic selves and to fulfill their unique hero’s journey. Our approach uses acceptance and mindfulness-based cognitive behavioral therapy, exposure therapy, experiential therapy, and positive psychology to facilitate change. We are unique in our capacity to deconstruct the traditional four walls of a therapy office and integrate a connection with nature, bilateral stimulation, and exercise into the treatment plan. We believe our biological connection to nature is an integral tool to discovering oneself and to enriching and enhancing the personal journey inward. Cityscape Therapy’s goal is to provide high-quality, individualized care to each client through a highly engaged and inspired team of professionals.